Mark Wood brings matchday motivation to Cup semi-final

England quick offers expert advice to hometown club

“Don’t be frightened to switch it up!”

Watch as Mark Wood offers some matchday motivation to clubmates at Ashington CC ahead of a vital cup semi-final.

For expert tips on everything you need to stay at your best for the rest of the summer and beyond, switch it up with Vitality health and life insurance.

Wood’s message is simple: “Have plenty of fun out there!”

Learn more about Vitality at www.vitalitycricket.co.uk